LEMON EXTRA MOIST DELUXE CAKE MIX vs COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX wins in 13 out of 18 nutrient categories
LEMON EXTRA MOIST DELUXE CAKE MIX: 1
vs
COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX: 13
(4 ties)
Overview
| Nutrient | LEMON EXTRA MOIST DELUXE CAKE MIX | COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 348 cal | |
| Protein | 2.6 g | 8.7 g | |
| Carbs | 79.5 g | 71.7 g | |
| Fat | 7.7 g | 4.4 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON EXTRA MOIST DELUXE CAKE MIX | COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 254 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON EXTRA MOIST DELUXE CAKE MIX | COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 330 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 51 MG | 311 MG | |
| Sodium, Na | 641 MG | 935 MG |