LEMON EXTRA CREAMY SKYR vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT wins in 9 out of 15 nutrient categories
LEMON EXTRA CREAMY SKYR: 3
vs
STRAWBERRY LOWFAT YOGURT: 9
(3 ties)
Overview
| Nutrient | LEMON EXTRA CREAMY SKYR | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 94 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 9.6 g | 17.7 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON EXTRA CREAMY SKYR | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON EXTRA CREAMY SKYR | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 294 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 112 MG | 165 MG | |
| Sodium, Na | 64 MG | 53 MG |