LEMON ELATION ORGANIC YERBA MATE vs BOXCAR BERRY
Nutrition comparison per 100 g serving
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BOXCAR BERRY wins in 6 out of 10 nutrient categories
LEMON ELATION ORGANIC YERBA MATE: 1
vs
BOXCAR BERRY: 6
(3 ties)
Overview
| Nutrient | LEMON ELATION ORGANIC YERBA MATE | BOXCAR BERRY | Winner |
|---|---|---|---|
| Calories | 22 cal | 15 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 5.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON ELATION ORGANIC YERBA MATE | BOXCAR BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 1 MG | 29 MG |