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LEMON DILL SEASONED WILD ALASKA SALMON vs TAIL-ON TIGER SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
LEMON DILL SEASONED WILD ALASKA SALMON: 4 vs TAIL-ON TIGER SHRIMP: 4 (2 ties)

Overview

Nutrient LEMON DILL SEASONED WILD ALASKA SALMON TAIL-ON TIGER SHRIMP Winner
Calories 99 cal 129 cal
Protein 18.3 g 25.9 g
Carbs 2.1 g 0 g
Fat 1.8 g 2.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON DILL SEASONED WILD ALASKA SALMON TAIL-ON TIGER SHRIMP Winner
Vitamin C, total ascorbic acid 4.2 MG 1.4 MG

Minerals

Mineral LEMON DILL SEASONED WILD ALASKA SALMON TAIL-ON TIGER SHRIMP Winner
Calcium, Ca 28 MG 24 MG
Iron, Fe 1.0 MG 3.2 MG
Sodium, Na 324 MG 353 MG
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