LEMON DILL SALM'N BURGERS vs REDUCED FAT GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
LEMON DILL SALM'N BURGERS wins in 7 out of 11 nutrient categories
LEMON DILL SALM'N BURGERS: 7
vs
REDUCED FAT GROUND PORK: 2
(2 ties)
Overview
| Nutrient | LEMON DILL SALM'N BURGERS | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Calories | 168 cal | 241 cal | |
| Protein | 12.4 g | 18.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 11.5 g | 17.9 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL SALM'N BURGERS | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON DILL SALM'N BURGERS | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 372 MG | 179 MG |