LEMON DILL SALM'N BURGERS vs CREAMED CHIPPED BEEF TOPPING
Nutrition comparison per 100 g serving
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LEMON DILL SALM'N BURGERS wins in 6 out of 11 nutrient categories
LEMON DILL SALM'N BURGERS: 6
vs
CREAMED CHIPPED BEEF TOPPING: 3
(2 ties)
Overview
| Nutrient | LEMON DILL SALM'N BURGERS | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calories | 168 cal | 128 cal | |
| Protein | 12.4 g | 4.8 g | |
| Carbs | 7.1 g | 7.2 g | |
| Fat | 11.5 g | 8.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL SALM'N BURGERS | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON DILL SALM'N BURGERS | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 372 MG | 464 MG |