LEMON DILL CAPER FINISHING SAUCE vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 5 out of 11 nutrient categories
LEMON DILL CAPER FINISHING SAUCE: 3
vs
NACHO CHEESE SAUCE: 5
(3 ties)
Overview
| Nutrient | LEMON DILL CAPER FINISHING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 194 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 13.3 g | 8.1 g | |
| Fat | 26.7 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL CAPER FINISHING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | LEMON DILL CAPER FINISHING SAUCE | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 823 MG |