LEMON DILL BUTTER ATLANTIC SALMON vs NOVA SMOKED SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
LEMON DILL BUTTER ATLANTIC SALMON: 5
vs
NOVA SMOKED SOCKEYE SALMON: 5
(2 ties)
Overview
| Nutrient | LEMON DILL BUTTER ATLANTIC SALMON | NOVA SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 257 cal | 125 cal | |
| Protein | 18.6 g | 23.2 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 20.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DILL BUTTER ATLANTIC SALMON | NOVA SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | LEMON DILL BUTTER ATLANTIC SALMON | NOVA SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 53 MG | 1,161 MG |