LEMON DATE BARS vs PROBIOTIC GRANOLA + YOGURT BAR
Nutrition comparison per 100 g serving
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LEMON DATE BARS wins in 6 out of 11 nutrient categories
LEMON DATE BARS: 6
vs
PROBIOTIC GRANOLA + YOGURT BAR: 3
(2 ties)
Overview
| Nutrient | LEMON DATE BARS | PROBIOTIC GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 51.1 g | 63.5 g | |
| Fat | 22.2 g | 17.3 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON DATE BARS | PROBIOTIC GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON DATE BARS | PROBIOTIC GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 631 MG | 481 MG | |
| Sodium, Na | 0 MG | 115 MG |