LEMON CURRY FLAVORED EXTRA FIRM TOFU BITES vs BLUE CHEESE BACON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CURRY FLAVORED EXTRA FIRM TOFU BITES wins in 7 out of 11 nutrient categories
LEMON CURRY FLAVORED EXTRA FIRM TOFU BITES: 7
vs
BLUE CHEESE BACON BURGERS: 2
(2 ties)
Overview
| Nutrient | LEMON CURRY FLAVORED EXTRA FIRM TOFU BITES | BLUE CHEESE BACON BURGERS | Winner |
|---|---|---|---|
| Calories | 175 cal | 286 cal | |
| Protein | 19.3 g | 17.0 g | |
| Carbs | 5.3 g | 2.7 g | |
| Fat | 8.8 g | 22.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CURRY FLAVORED EXTRA FIRM TOFU BITES | BLUE CHEESE BACON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CURRY FLAVORED EXTRA FIRM TOFU BITES | BLUE CHEESE BACON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 509 MG | 562 MG |