LEMON CURD vs STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVES wins in 5 out of 10 nutrient categories
LEMON CURD: 2
vs
STRAWBERRY PRESERVES: 5
(3 ties)
Overview
| Nutrient | LEMON CURD | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 345 cal | 250 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 55 g | 65 g | |
| Fat | 13 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CURD | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 20 MG | 25 MG |