LEMON CURD GREEK YOGURT vs BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CURD GREEK YOGURT wins in 5 out of 10 nutrient categories
LEMON CURD GREEK YOGURT: 5
vs
BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | LEMON CURD GREEK YOGURT | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 133 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 15.9 g | 16.7 g | |
| Fat | 5.3 g | 4.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CURD GREEK YOGURT | BLACK CHERRY CHOCOLATE FLAVORED JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 254 MG | 140 MG | |
| Sodium, Na | 62 MG | 40 MG |