LEMON CRUSH CLEAN PROTEIN BAR vs JARROW FORMULAS
Nutrition comparison per 100 g serving
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JARROW FORMULAS wins in 8 out of 11 nutrient categories
LEMON CRUSH CLEAN PROTEIN BAR: 2
vs
JARROW FORMULAS: 8
(1 ties)
Overview
| Nutrient | LEMON CRUSH CLEAN PROTEIN BAR | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calories | 431 cal | 353 cal | |
| Protein | 39.7 g | 70.6 g | |
| Carbs | 31.0 g | 11.8 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 1.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUSH CLEAN PROTEIN BAR | JARROW FORMULAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | LEMON CRUSH CLEAN PROTEIN BAR | JARROW FORMULAS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 294 MG | |
| Iron, Fe | 3.5 MG | 15.9 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 483 MG | 59 MG |