LEMON CRUNCH ICE CREAM CAKE vs PEACH FROZEN BREAKFAST PARFAIT BARS
Nutrition comparison per 100 g serving
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PEACH FROZEN BREAKFAST PARFAIT BARS wins in 6 out of 11 nutrient categories
LEMON CRUNCH ICE CREAM CAKE: 1
vs
PEACH FROZEN BREAKFAST PARFAIT BARS: 6
(4 ties)
Overview
| Nutrient | LEMON CRUNCH ICE CREAM CAKE | PEACH FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Calories | 262 cal | 169 cal | |
| Protein | 1.9 g | 6.5 g | |
| Carbs | 39.8 g | 24.7 g | |
| Fat | 9.7 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH ICE CREAM CAKE | PEACH FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRUNCH ICE CREAM CAKE | PEACH FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 143 MG | |
| Sodium, Na | 102 MG | 39 MG |