LEMON CRUNCH ICE CREAM CAKE vs CARAMEL WAFFLE CONE REAL ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL WAFFLE CONE REAL ICE CREAM wins in 5 out of 10 nutrient categories
LEMON CRUNCH ICE CREAM CAKE: 3
vs
CARAMEL WAFFLE CONE REAL ICE CREAM: 5
(2 ties)
Overview
| Nutrient | LEMON CRUNCH ICE CREAM CAKE | CARAMEL WAFFLE CONE REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 262 cal | 241 cal | |
| Protein | 1.9 g | 2.3 g | |
| Carbs | 39.8 g | 31.0 g | |
| Fat | 9.7 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CRUNCH ICE CREAM CAKE | CARAMEL WAFFLE CONE REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 102 MG | 98 MG |