LEMON CRUNCH BITES vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LEMON CRUNCH BITES: 4
vs
MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | LEMON CRUNCH BITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 392 cal | 400 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 52.9 g | 52 g | |
| Fat | 17.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH BITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LEMON CRUNCH BITES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 235 MG | 300 MG |