LEMON CRUNCH BITES vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 6 out of 13 nutrient categories
LEMON CRUNCH BITES: 4
vs
CRESCENT ROLLS: 6
(3 ties)
Overview
| Nutrient | LEMON CRUNCH BITES | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 392 cal | 357 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 52.9 g | 39.3 g | |
| Fat | 17.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH BITES | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LEMON CRUNCH BITES | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 235 MG | 786 MG |