LEMON CRUNCH BITES vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LEMON CRUNCH BITES: 5
vs
CHOCOLATE CHIP MUFFINS: 5
(2 ties)
Overview
| Nutrient | LEMON CRUNCH BITES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 392 cal | 398 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 52.9 g | 51.3 g | |
| Fat | 17.7 g | 20.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH BITES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CRUNCH BITES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 235 MG | 265 MG |