LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS vs GOLDEN FROSTED CREME CAKES
Nutrition comparison per 100 g serving
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LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS wins in 6 out of 10 nutrient categories
LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS: 6
vs
GOLDEN FROSTED CREME CAKES: 2
(2 ties)
Overview
| Nutrient | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | GOLDEN FROSTED CREME CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 403 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 65 g | 58.4 g | |
| Fat | 15 g | 18.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | GOLDEN FROSTED CREME CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | GOLDEN FROSTED CREME CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 262 MG | 299 MG |