LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS vs FILLED CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS: 5
vs
FILLED CUPCAKES: 5
(3 ties)
Overview
| Nutrient | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 65 g | 48.7 g | |
| Fat | 15 g | 19.5 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 262 MG | 310 MG |