LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS vs 4" PECAN PIE
Nutrition comparison per 100 g serving
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LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS wins in 6 out of 11 nutrient categories
LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS: 6
vs
4" PECAN PIE: 3
(2 ties)
Overview
| Nutrient | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | 4" PECAN PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 376 cal | |
| Protein | 5 g | 4.1 g | |
| Carbs | 65 g | 47.1 g | |
| Fat | 15 g | 20 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | 4" PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | 4" PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 262 MG | 141 MG |