LEMON CRISPY BARS vs BLUEBERRY FLAVOR GRANOLA + YOGURT BAR
Nutrition comparison per 100 g serving
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LEMON CRISPY BARS wins in 8 out of 11 nutrient categories
LEMON CRISPY BARS: 8
vs
BLUEBERRY FLAVOR GRANOLA + YOGURT BAR: 1
(2 ties)
Overview
| Nutrient | LEMON CRISPY BARS | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 423 cal | |
| Protein | 37.5 g | 7.7 g | |
| Carbs | 37.5 g | 65.4 g | |
| Fat | 11.3 g | 15.4 g | |
| Fiber | 17.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRISPY BARS | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRISPY BARS | BLUEBERRY FLAVOR GRANOLA + YOGURT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 125 MG | |
| Iron, Fe | 6.8 MG | 1.9 MG | |
| Potassium, K | 212 MG | 423 MG | |
| Sodium, Na | 600 MG | 106 MG |