LEMON CREMES vs OVEN BAKED
Nutrition comparison per 100 g serving
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OVEN BAKED wins in 6 out of 10 nutrient categories
LEMON CREMES: 0
vs
OVEN BAKED: 6
(4 ties)
Overview
| Nutrient | LEMON CREMES | OVEN BAKED | Winner |
|---|---|---|---|
| Calories | 483 cal | 440 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 72.4 g | 72 g | |
| Fat | 17.2 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREMES | OVEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREMES | OVEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 345 MG | 420 MG |