LEMON CREME YOGURT EASTER COVERED PRETZELS vs PREMIUM FRUIT & NUTS
Nutrition comparison per 100 g serving
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PREMIUM FRUIT & NUTS wins in 6 out of 12 nutrient categories
LEMON CREME YOGURT EASTER COVERED PRETZELS: 3
vs
PREMIUM FRUIT & NUTS: 6
(3 ties)
Overview
| Nutrient | LEMON CREME YOGURT EASTER COVERED PRETZELS | PREMIUM FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME YOGURT EASTER COVERED PRETZELS | PREMIUM FRUIT & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CREME YOGURT EASTER COVERED PRETZELS | PREMIUM FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 333 MG | 107 MG |