LEMON CREME THINS SANDWICH COOKIES vs THE BREAD SHED
Nutrition comparison per 100 g serving
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THE BREAD SHED wins in 6 out of 10 nutrient categories
LEMON CREME THINS SANDWICH COOKIES: 2
vs
THE BREAD SHED: 6
(2 ties)
Overview
| Nutrient | LEMON CREME THINS SANDWICH COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Calories | 483 cal | 425 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 77.5 g | |
| Fat | 20.7 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME THINS SANDWICH COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME THINS SANDWICH COOKIES | THE BREAD SHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 328 MG | 262 MG |