LEMON CREME SANDWICH COOKIES vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CREME SANDWICH COOKIES wins in 5 out of 11 nutrient categories
LEMON CREME SANDWICH COOKIES: 5
vs
SUPERIOR ON MAIN: 3
(3 ties)
Overview
| Nutrient | LEMON CREME SANDWICH COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 486 cal | 370 cal | |
| Protein | 5.7 g | 3.7 g | |
| Carbs | 74.3 g | 66.7 g | |
| Fat | 17.1 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME SANDWICH COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME SANDWICH COOKIES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 314 MG | 241 MG |