LEMON CREME NUT-FREE PROTEIN+ENERGY BAR vs DARK CHOCOLATE ALMOND PROTEIN BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND PROTEIN BARS wins in 11 out of 20 nutrient categories
LEMON CREME NUT-FREE PROTEIN+ENERGY BAR: 6
vs
DARK CHOCOLATE ALMOND PROTEIN BARS: 11
(3 ties)
Overview
| Nutrient | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | DARK CHOCOLATE ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 500 cal | |
| Protein | 24 g | 19.4 g | |
| Carbs | 58 g | 40.3 g | |
| Fat | 10 g | 30.7 g | |
| Fiber | 20 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | DARK CHOCOLATE ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 39 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | DARK CHOCOLATE ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 306 MG | |
| Copper, Cu | 0.4 MG | 1.9 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 194 MG | |
| Phosphorus, P | 226 MG | 323 MG | |
| Potassium, K | 136 MG | 694 MG | |
| Sodium, Na | 300 MG | 65 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |