LEMON CREME NUT-FREE PROTEIN+ENERGY BAR vs BANANA CARAMEL CRISPY GRAIN & SEED BARS
Nutrition comparison per 100 g serving
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LEMON CREME NUT-FREE PROTEIN+ENERGY BAR wins in 11 out of 13 nutrient categories
LEMON CREME NUT-FREE PROTEIN+ENERGY BAR: 11
vs
BANANA CARAMEL CRISPY GRAIN & SEED BARS: 0
(2 ties)
Overview
| Nutrient | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | BANANA CARAMEL CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 429 cal | |
| Protein | 24 g | 14.3 g | |
| Carbs | 58 g | 60.7 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | BANANA CARAMEL CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME NUT-FREE PROTEIN+ENERGY BAR | BANANA CARAMEL CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 71 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Phosphorus, P | 226 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 300 MG | 36 MG |