LEMON CREME NEKOT SANDWICHES COOKIES vs CINNAMON FLAVORED GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
LEMON CREME NEKOT SANDWICHES COOKIES: 3
vs
CINNAMON FLAVORED GRAHAM CRACKERS: 6
(2 ties)
Overview
| Nutrient | LEMON CREME NEKOT SANDWICHES COOKIES | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 97 cal | |
| Protein | 4.2 g | 6.5 g | |
| Carbs | 72.9 g | 77.4 g | |
| Fat | 22.9 g | 11.3 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME NEKOT SANDWICHES COOKIES | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CREME NEKOT SANDWICHES COOKIES | CINNAMON FLAVORED GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 292 MG | 387 MG |