LEMON CREME FLAVORED NEKOT SANDWICH COOKIES vs COOKIES'N CREME WAFERS
Nutrition comparison per 100 g serving
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LEMON CREME FLAVORED NEKOT SANDWICH COOKIES wins in 6 out of 11 nutrient categories
LEMON CREME FLAVORED NEKOT SANDWICH COOKIES: 6
vs
COOKIES'N CREME WAFERS: 3
(2 ties)
Overview
| Nutrient | LEMON CREME FLAVORED NEKOT SANDWICH COOKIES | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 72.9 g | 73.9 g | |
| Fat | 22.9 g | 17.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME FLAVORED NEKOT SANDWICH COOKIES | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME FLAVORED NEKOT SANDWICH COOKIES | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 292 MG | 261 MG |