LEMON CREME FLAVORED CAKE vs DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON CREME FLAVORED CAKE: 4
vs
DONUT HOLES: 4
(3 ties)
Overview
| Nutrient | LEMON CREME FLAVORED CAKE | DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 418 cal | 481 cal | |
| Protein | 3.8 g | 5.8 g | |
| Carbs | 50.6 g | 51.9 g | |
| Fat | 22.8 g | 26.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME FLAVORED CAKE | DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME FLAVORED CAKE | DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 442 MG |