LEMON CREME COOKIES vs MILK CHOCOLATE DIPPED OREOS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DIPPED OREOS wins in 5 out of 11 nutrient categories
LEMON CREME COOKIES: 4
vs
MILK CHOCOLATE DIPPED OREOS: 5
(2 ties)
Overview
| Nutrient | LEMON CREME COOKIES | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calories | 462 cal | 517 cal | |
| Protein | 5.1 g | 6.9 g | |
| Carbs | 71.8 g | 62.1 g | |
| Fat | 20.5 g | 27.6 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME COOKIES | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CREME COOKIES | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 295 MG | 190 MG |