LEMON CREME COOKIES vs COOKIE KIT
Nutrition comparison per 100 g serving
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LEMON CREME COOKIES wins in 5 out of 11 nutrient categories
LEMON CREME COOKIES: 5
vs
COOKIE KIT: 4
(2 ties)
Overview
| Nutrient | LEMON CREME COOKIES | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 462 cal | 425 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 71.8 g | 75 g | |
| Fat | 20.5 g | 12.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME COOKIES | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CREME COOKIES | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 77 MG | 55 MG | |
| Sodium, Na | 295 MG | 212 MG |