LEMON CREME COOKIES vs PAMELA'S
Nutrition comparison per 100 g serving
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PAMELA'S wins in 6 out of 10 nutrient categories
LEMON CREME COOKIES: 3
vs
PAMELA'S: 6
(1 ties)
Overview
| Nutrient | LEMON CREME COOKIES | PAMELA'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 522 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 65.7 g | 60.9 g | |
| Fat | 14.3 g | 26.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME COOKIES | PAMELA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | LEMON CREME COOKIES | PAMELA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Sodium, Na | 186 MG | 348 MG |