LEMON CREME COOKIES vs COOKIES & CREAM PROTEIN WAFELS
Nutrition comparison per 100 g serving
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COOKIES & CREAM PROTEIN WAFELS wins in 7 out of 10 nutrient categories
LEMON CREME COOKIES: 2
vs
COOKIES & CREAM PROTEIN WAFELS: 7
(1 ties)
Overview
| Nutrient | LEMON CREME COOKIES | COOKIES & CREAM PROTEIN WAFELS | Winner |
|---|---|---|---|
| Calories | 457 cal | 429 cal | |
| Protein | 2.9 g | 23.8 g | |
| Carbs | 74.3 g | 45.2 g | |
| Fat | 17.1 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CREME COOKIES | COOKIES & CREAM PROTEIN WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 300 MG | 321 MG |