LEMON CREME ALMONDS vs SMOKEY MOZZARELLA
Nutrition comparison per 100 g serving
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SMOKEY MOZZARELLA wins in 5 out of 10 nutrient categories
LEMON CREME ALMONDS: 4
vs
SMOKEY MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | LEMON CREME ALMONDS | SMOKEY MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CREME ALMONDS | SMOKEY MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 67 MG | 571 MG |