LEMON CREME ALMONDS vs HONEY BOURBON PECANS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CREME ALMONDS wins in 5 out of 10 nutrient categories
LEMON CREME ALMONDS: 5
vs
HONEY BOURBON PECANS: 4
(1 ties)
Overview
| Nutrient | LEMON CREME ALMONDS | HONEY BOURBON PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 36.7 g | 60.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CREME ALMONDS | HONEY BOURBON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 327 MG | 250 MG | |
| Sodium, Na | 67 MG | 286 MG |