LEMON CREME ALMONDS vs CASCADE TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CASCADE TRAIL MIX wins in 4 out of 11 nutrient categories
LEMON CREME ALMONDS: 3
vs
CASCADE TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | LEMON CREME ALMONDS | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 56.7 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME ALMONDS | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME ALMONDS | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 33 MG | 17 MG |