LEMON CREME ALMONDS vs JAVA BLEND ALMONDS
Nutrition comparison per 100 g serving
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JAVA BLEND ALMONDS wins in 6 out of 11 nutrient categories
LEMON CREME ALMONDS: 2
vs
JAVA BLEND ALMONDS: 6
(3 ties)
Overview
| Nutrient | LEMON CREME ALMONDS | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREME ALMONDS | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREME ALMONDS | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 38 MG | 33 MG |