LEMON CREAMY FROSTING vs RED COOKIE ICING
Nutrition comparison per 100 g serving
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LEMON CREAMY FROSTING wins in 3 out of 10 nutrient categories
LEMON CREAMY FROSTING: 3
vs
RED COOKIE ICING: 2
(5 ties)
Overview
| Nutrient | LEMON CREAMY FROSTING | RED COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 429 cal | 314 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65.7 g | 82.9 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CREAMY FROSTING | RED COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 186 MG | 0 MG |