LEMON CREAM PIE LIGHT NONFAT YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CREAM PIE LIGHT NONFAT YOGURT wins in 6 out of 13 nutrient categories
LEMON CREAM PIE LIGHT NONFAT YOGURT: 6
vs
DRINKABLE YOGURT: 3
(4 ties)
Overview
| Nutrient | LEMON CREAM PIE LIGHT NONFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 116 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 8.2 g | 17.4 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CREAM PIE LIGHT NONFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CREAM PIE LIGHT NONFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 44 MG | 48 MG |