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LEMON CREAM PIE vs CHICKEN BAR

Nutrition comparison per 100 g serving

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CHICKEN BAR wins in 7 out of 12 nutrient categories
LEMON CREAM PIE: 4 vs CHICKEN BAR: 7 (1 ties)

Overview

Nutrient LEMON CREAM PIE CHICKEN BAR Winner
Calories 408 cal 233 cal
Protein 8.5 g 34.9 g
Carbs 63.4 g 2.3 g
Fat 15.5 g 9.3 g
Fiber 11.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON CREAM PIE CHICKEN BAR Winner
Vitamin B-12 0 UG 0.6 UG
Vitamin C, total ascorbic acid 5.1 MG 0 MG

Minerals

Mineral LEMON CREAM PIE CHICKEN BAR Winner
Calcium, Ca 85 MG 93 MG
Iron, Fe 3.8 MG 1.7 MG
Potassium, K 338 MG 0 MG
Sodium, Na 28 MG 930 MG
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