LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS vs ENERGY BARS
Nutrition comparison per 100 g serving
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LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS wins in 7 out of 14 nutrient categories
LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS: 7
vs
ENERGY BARS: 3
(4 ties)
Overview
| Nutrient | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 460 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 52.8 g | 58 g | |
| Fat | 13.9 g | 22 g | |
| Fiber | 16.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CRANBERRY CHIA PROTEIN & SUPERFRUIT BARS | ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 222 MG | 80 MG |