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LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS vs SHRIMP POPPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS: 4 vs SHRIMP POPPERS: 4 (6 ties)

Overview

Nutrient LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS SHRIMP POPPERS Winner
Calories 217 cal 274 cal
Protein 8.5 g 14.3 g
Carbs 19.8 g 26.2 g
Fat 11.3 g 11.9 g
Fiber 1.9 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS SHRIMP POPPERS Winner
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral LEMON & CRACKED PEPPERCORN WILD CAUGHT POLLOCK BREADED FISH FILLETS SHRIMP POPPERS Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 0.9 MG 2.1 MG
Potassium, K 143 MG 0 MG
Sodium, Na 538 MG 857 MG
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