LEMON COOKIES vs LEMON SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 5 out of 10 nutrient categories
LEMON COOKIES: 5
vs
LEMON SANDWICH CREME COOKIES: 1
(4 ties)
Overview
| Nutrient | LEMON COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 67.9 g | 74.3 g | |
| Fat | 16.1 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 314 MG |