LEMON COOKIES vs ORGANIC SANDWICH COOKIES
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 7 out of 10 nutrient categories
LEMON COOKIES: 7
vs
ORGANIC SANDWICH COOKIES: 1
(2 ties)
Overview
| Nutrient | LEMON COOKIES | ORGANIC SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 66.7 g | 69.2 g | |
| Fat | 16.7 g | 19.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIES | ORGANIC SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COOKIES | ORGANIC SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 117 MG | 442 MG |