LEMON COOKIES vs CHOCOLATE TARTLETTES
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 5 out of 10 nutrient categories
LEMON COOKIES: 5
vs
CHOCOLATE TARTLETTES: 3
(2 ties)
Overview
| Nutrient | LEMON COOKIES | CHOCOLATE TARTLETTES | Winner |
|---|---|---|---|
| Calories | 433 cal | 485 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 16.7 g | 24.2 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIES | CHOCOLATE TARTLETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COOKIES | CHOCOLATE TARTLETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Sodium, Na | 117 MG | 227 MG |