LEMON COOKIES vs CHOCOLATE SOUFFLE DESSERT COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON COOKIES: 3
vs
CHOCOLATE SOUFFLE DESSERT COOKIES: 3
(4 ties)
Overview
| Nutrient | LEMON COOKIES | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 66.7 g | 72.2 g | |
| Fat | 23.3 g | 22.2 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIES | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COOKIES | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 250 MG | 389 MG |