LEMON COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 5 out of 10 nutrient categories
LEMON COOKIES: 5
vs
SANDWICH COOKIES: 1
(4 ties)
Overview
| Nutrient | LEMON COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 485 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 393 MG | 167 MG |