LEMON COOKIE ORGANIC LOW FAT ICE CREAM vs MINT CHOCOLATE CHIP ORGANIC PEPPERMINT
Nutrition comparison per 100 g serving
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LEMON COOKIE ORGANIC LOW FAT ICE CREAM wins in 8 out of 10 nutrient categories
LEMON COOKIE ORGANIC LOW FAT ICE CREAM: 8
vs
MINT CHOCOLATE CHIP ORGANIC PEPPERMINT: 1
(1 ties)
Overview
| Nutrient | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | MINT CHOCOLATE CHIP ORGANIC PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 138 cal | 275 cal | |
| Protein | 8.1 g | 3.3 g | |
| Carbs | 23.0 g | 23.3 g | |
| Fat | 3.5 g | 19.2 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON COOKIE ORGANIC LOW FAT ICE CREAM | MINT CHOCOLATE CHIP ORGANIC PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 195 MG | 138 MG | |
| Sodium, Na | 63 MG | 25 MG |